Elites.Win Reaction
Train the split second.
A camera-guided cognitive training system for athletes who need to see it, decide, and move. Measure reaction time, accuracy, and decision-making under pressure — then train them.
The gap
Reaction time is a skill.
Strength and speed matter. But the game is often decided before the first step: what you see, how fast you process it, and how accurately you respond.
Elites.Win Reaction trains the visual-cognitive loop. It is not another workout counter; it is a measurable layer on top of the work you already do.
Reaction time
Visual stimulus to response, measured in milliseconds.
Accuracy
Hit rate, missed cues, and go / no-go decisions.
Cognitive load
Color, number, shape, and direction cues in the same session.
Consistency
Hold your reaction quality as fatigue and pressure build.
How it works
Assess. Train. Re-test.
A short, repeatable loop that turns reaction training into something you can measure.
1. Baseline
A short assessment sets your reaction-time and accuracy baseline, so progress has a starting point.
2. Train
Camera-guided drills mix stimulus families and response modes. Sessions stay short and focused.
3. Re-test
Repeat the assessment and see reaction time, accuracy, and consistency move — not just a workout streak.
Every session is built on a 9-stage engine: countdown, stimulus, feedback, vision, delay, anticipation, rest, summary, and incomplete summary.
The drill engine
Train the cues that matter.
Color, letters, numbers, shapes, and directions. Timed, touch, and make / miss response modes.
Color & Number
React to the right cue while the stimulus mix changes.
Go / No-Go
Train inhibition and decision-making, not just speed.
Moving Ball
Track motion and respond before the window closes.
Direction Cues
Read arrows and movement cues under time pressure.
Sport-Specific
Hockey, tennis, soccer, and cognitive fitness contexts.
Assessments
Baseline, re-test, and compare across sessions.
Camera-guided, privacy-first
We train the response. Not the video.
Step into the camera frame and the session keeps your setup honest. Pose processing stays on-device; we keep the training metrics, not the video.
- Camera-guided setup and movement checks.
- On-device pose processing; no video upload by default.
- Short sessions that fit around real training.
Warm-up
Move into the box; camera checks your position.
Drill block
Color / number cues with timed responses.
Reaction test
Measure reaction time and accuracy.
Summary
See the session and the trend.
One standard
Built for every stage of the arc.
Reaction training fits alongside the Plan product: build the body, then train the split second.
Young athletes
Build the visual-cognitive base before the elite level demands it.
Professionals
Sharpen the split-second decisions that decide tight games.
Coaches & teams
Add a measurable cognitive layer to the training week.
Want the full training system? Explore Elites.Win Plan.